Exercise to the "oldies but goodies" of the 50s and 60s with "Power" and "Power Plus" programs. The "Power" easier aerobic program has been designed for younger children, but is a good warm-up for the more advanced. The "Power Plus" program is more difficult for older and advanced children, and younger children can grow into these routines. Adults will enjoy sharing these upbeat routines! Guide with lyrics and instructions.

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